Paranasal Sinuses

What are paranasal sinuses?

The sinuses are cavities in the front of the skull that primarily influence breathing, voice, and smell. 

The sinuses communicate with the nose through small, narrow channels. These cavities remain healthy if these channels are open; This allows the mucus produced within the sinuses and air to flow freely and drain into the nose. 

There are four different sinuses: 

  • - Maxillary sinuses: located under the eyes and on both sides of the nose. 
  • - Ethmoidal sinuses: they are shaped like a honeycomb located in the middle of the eyes. 
  • - Frontal sinuses: located above the eyes in the forehead area. 
  • - Sphenoid sinuses: located at the bottom of the nose and in the center of the skull. 

What is sinusitis?

Sinusitis, or an infection within the sinuses, affects about 1 in 8 adults annually and usually occurs when the channels that drain the sinuses into the nose become blocked and inflamed. This causes mucus to accumulate, filling the sinuses, and it becomes easily infected by a virus or bacteria. 

The most common causes for which the tissue that lines the paranasal sinuses can become inflamed and obstruct the canal that drains into the nose are: allergies, infections (viruses, bacteria or fungi), dental problems, deformities inside the nose (deviated septum , polyps or nasal tumors) or medical conditions such as immune disorders or cystic fibrosis.

How can I know if I have sinusitis? 

A sinus infection can be suspected by having nasal obstruction, pressure or pain in the front of the face that is worse when bending over, and thick yellow or green mucus draining from the nose or behind the throat. 

What treatment should I take?

Most of the cases the infection of the paranasal sinuses is caused by a virus, this means that antibiotics are not required, it is only necessary to take medications to alleviate the symptoms and medications or measures that help to open the drainage channels and clean the paranasal sinuses. 

If the discomfort lasts or worsens for more than 10 days, it is pertinent to suspect an infection by a bacterium and take an antibiotic.

In case there is inflammation within the paranasal sinuses without improvement with medical treatment or if there is any deformity inside the nose that obstructs the drainage of the paranasal sinuses, your doctor may suggest a surgical treatment called endoscopic nasal surgery. 

What is endoscopic nasal surgery?

Endoscopic nasal surgery is a procedure performed under general anesthesia where a camera and small instruments are used to open and manipulate the sinus drains. The goal is to restore normal function of the nose and sinuses through minimally invasive surgery. 

What to do before endoscopic nasal surgery?

If the doctor indicates it, it will be necessary to take antibiotics or anti-inflammatories before the surgery. Likewise, it is important to suspend medications or food supplements that increase the risk of bleeding, such as: aspirin, ibuprofen, NSAIDs, vitamin E, Ginko, antioxidants among others)

If for any medical indication you are taking any anticoagulant medication (for example: aspirin, warfarin, plavix, among others), consult a doctor and surgeon. It is also important to mention:

  • If you have any allergies to latex, or any medication.
  • Any unwanted reaction during previous procedures under anesthesia,
  • History of excessive bleeding, bruising, clots (thrombosis) in the legs, brain, or down. 
  • Bring all blood, CT or MRI studies on the day of surgery. 
  • Avoid smoking at least six weeks before nasal endoscopic surgery, as it negatively affects healing and increases the risk of complications. 

What to expect after endoscopic nasal surgery?

Recovery after endoscopic nasal surgery is generally easy and uncomplicated. Your surgeon can prescribe a number of medications to facilitate recovery and avoid complications. These include: pain relievers, antibiotics, nasal washes, and / or nasal spray. 

Additionally, it is important that the following measures are considered to ensure a faster and better recovery:

  • About 7-10 days off at home. 
  • Take the medications prescribed by the doctor. 
  • Traces of blood or clots in the first two weeks after surgery. 
  • Regular mustache change; it is normal to have a runny nose mixed with traces of blood. 
  • ABUNDANT bleeding is not normal and you should contact your doctor immediately. 
  • Continue with nasal washes until next review. 
  • Do not resist the urge to sneeze or cough, if you do sneeze or cough with your mouth open. 
  • After 48 hours you can gently blow your nose, (AVOID in case of nasal packing)
  • It is considered normal for the nose to be plugged, the eyes water, a decrease in smell or taste, and to feel tired for the first few days after surgery. 
  • Avoid very spicy or spicy foods or very hot foods in the first 48 hours after surgery. 
  • Avoid aspirin or NSAIDs (such as ibuprofen) during recovery (they increase the risk of bleeding)
  • Avoid consumption of alcohol and cigarettes. 

* This information does not take the place of your doctor's advice. Please consult your healthcare provider for information about a specific medical condition. 

References

  • Flint, P. W., Hughey, B. H., Lund, V. J., Niparko, J. K., Robbins, K. T., Thomas, J. R., & Lesperence, M. M. (2015). Cummings otolaryngology–head & neck surgery. Philadelphia, PA: Elsevier/Saunders.
  • Rosenfeld, R. M., Piccirillo, J. F., Chandrasekhar, S. S., Brook, I., Kumar, K. A., Kramper, M., … Corrigan, M. D. (2015). Clinical Practice Guideline (Update). Otolaryngology–Head and Neck Surgery152(4), 598–609. doi: 10.1177/0194599815574247
  • Royal Australasian collegue of Surgeons: The Australian socety of otolaryngology – heand and neck surgery. (2016). Functional Endoscopic Sinus Surgery: A Guide for patients.Mo-tec Medical Publishing, Edition 6. 

What can I do to prevent Throat (Larynx) disease?

Maintain a healthy lifestyle.

- Maintain adequate habits to rest and sleep.
- Maintain a healthy diet
- Exercise regularly
- Practice techniques to manage stress properly.
- Stay well hydrated:
- Drink 6 to 8 glasses of water not including coffee, tea, juices, soft drinks, alcohol or
energy / hydrating drinks.
- Drink sips of water when giving presentations or speaking for
long time.
- Avoid drinking / ingesting dairy as they thicken mucus or saliva.
make you clear your throat constantly and hurt your throat.

Avoid misuse of voice:

- Do not smoke as it is a great irritant to the throat and voice. In addition,
avoid prolonged exposure to smoke, pollution, dust, and irritants.
- Avoid excessive alcohol consumption. For every drink of alcohol take one
glass of water.
- Avoid clearing your throat or coughing constantly as this irritates and hurts the
throat. Instead, salivate or have a drink of water.
- Avoid talking in a loud environment or music for a long time.
- Avoid talking loudly, yelling or whispering for a long time.
- Use a loudspeaker or microphone when speaking in front of a large number of
people.
- Rest your voice regularly. For example, if you are a teacher, avoid talking
excessively between classes or if you are a singer or actor, avoid socializing between
performances.
- Avoid singing outside of your voice range (whether it is too high or too low)

Aplicación de Toxina Botulínica

Botulinum Toxin, popularly known as its most famous trademark Botox,
It is a toxin made to produce a temporary paralysis of the muscles where it is applied
without causing any permanent damage or change.

It is a safe medicine, and it must be used by specially trained doctors to avoid any side effects.

You can come to us for an assessment or start your treatment.

Do not hesitate to write to us for any questions you have.

Gastric reflux

What is gastric reflux?

Gastric reflux occurs when acid produced and stored in the stomach travels up the esophagus. This acid can also reach the throat or larynx.

There are two different types of gastric reflux: gastroesophageal reflux (GERD) and laryngopharyngeal reflux (LRF); a person can have one or both types of reflux. 

GERD occurs when stomach acid flows from the stomach into the esophagus. It usually occurs at night when people are lying down. Symptoms can include heartburn, belching, regurgitation of stomach contents, and swallowing difficulties.

LRF It occurs when stomach acid flows up through the esophagus into the throat or larynx. It can occur during the day or at night. The acid irritates the vocal cords and surrounding tissues. Symptoms may include voice changes, clearing throat, postnasal drip, a feeling of mucus in the back of the throat, cough, sore throat, choking spells, difficulty swallowing, or a feeling of a lump in the throat.

How is gastric reflux treated?

Reflux can be treated through dietary and lifestyle modifications; as well as some proton pump inhibitor (PPI) medications, and in some cases surgery. Certain foods are more likely to cause acid reflux. By eliminating or limiting these foods you can reduce acid reflux and associated symptoms. 

* For a better reading of the graphic table, visualice in pc or tablet.

Food groupAllowed foodsFoods to avoid

Dairy products
Skim milk, low-fat milk, plant-based milk, and cheeses made with part-skim milk.Whole milk with or without flavoring, cream, whole milk cheeses and hot chocolate.

Protein and other protein alternatives.
Veal, beef, lamb, fish, poultry; as well as tofu, beans, peas, or lentils    Fried or fatty meats, pork, bacon, cold cuts, foods packed in oil.

Eggs
Prepared without added fat. Egg white to taste.Fried eggs.

Vegetables
All prepared without added fat. Avoid vegetables that give you reflux or discomfort.Avoid tomato sauce or foods that contain baked or roasted tomatoes.
FruitsAnyone except those that may cause symptoms or discomfort.Avoid citrus fruits: banana, strawberries, etc. 

Bread
Commercial whole grain or enriched breads, French bread, hamburger buns, hard or plain rollsCommercial sweet bread, donuts, croissants and cakes. 
CerealsAll cereals, hot or coldNone
Potatoes and substitutesPotatoes, sweet potato, rice, noodles, spaghetti and macaroni.French fries or rice. Everything that is prepared with cheeses and creamy sauces. 


Fats
Butter, margarine, vegetable oils, mayonnaise, gravy, reduced-fat salad dressing, or lightly seasoned dressing.Lard, bacon fat, meat fat, commercial sauces or dressings. 


Drinks
Natural or flavored water and substitute for sugar, coffee or decaffeinated tea.Green or black coffee or tea, citrus juice (orange, grapefruit, lemonade, cranberry), caffeinated beverages, shakes, carbonated beverages, and alcohol.


Soups
Consommé, dairy-free broth, consommé, packaged / dehydrated soup, and soups made with skim milk.Commercial cream soups (made with whole milk, cream, or added fat)



Sweet desserts
Fruit, jelly, fruit smoothies made with skimmed milk, water-based ice cream, meringues, jam, preserves, sugar, syrup and honey.Ice cream, commercial cakes, cakes, cookies and puddings made with whole milk Any dessert that contains chocolate, nuts, cream, coconut or whole milk.

Condiments and cough drops.
Mild condiments and sugar-reduced candiesSpicy condiments Cough drops that contain menthol, peppermint, or peppermint flavor.

Lifestyle modifications

  • Do not lie down or exercise after eating, avoid wearing tight clothing around the waist.
  • Eat 3 to 4 small meals throughout the day instead of 2 to 3 large meals.
  • If you are overweight, try to lose weight.
  • Reduce or stop tobacco use.
  • Evite comer 2-3 horas antes de acostarse.
  • If reflux occurs at night, raise the head of your bed (i.e. put old books under the front legs or buy an angled pillow)
  • Using 2 or more regular pillows can make reflux worse by causing the body to slouch.

How to take medication for reflux?

If you are taking PPIs like omeprazole, esomeprazole, etc. Take it in the morning on an empty stomach 30 minutes to an hour before breakfast or dinner.

How long will it take for you to notice improvement?

Acid damage or symptoms in your esophagus or throat may take 4-6 weeks to improve, so do not stop medications or diet or lifestyle modifications without consulting your doctor.

Complete resolution may take 3-4 months.

What problems can acid reflux cause?

Prolonged reflux can cause voice problems, Barrett's esophagus, and, in some extreme cases, esophageal or throat cancer.

What is the larynx?

The larynx is a tubular organ, located (roughly) in the middle of the
neck.

Its main functions are:

- Facilitate the passage of air that we inhale or exhale from the nose and / or mouth towards the
lungs to breathe.

- Allow the passage of liquids or food from the mouth to the stomach.

- Produce the voice and sounds through the vibration of the vocal cords.

What do we call Wellness?

At the Sabmedic clinic, we seek to treat diseases, as well as improve the quality of
life of our patients. That is why we offer treatment to improve
cosmetic defects on the face and neck.

Contrary to popular belief, improving facial aesthetics is not a single area
treated by plastic surgeons or cosmetic doctors. The otolaryngologist is
trained to master the anatomy and function of any face structure and
neck, making it an ideal candidate for the management of facial aesthetics.

At Sabmedic, we offer treatments to improve appearance and counteract
Effects caused by the passage of time, with harmonious and natural results.
We can help our patients improve the appearance and function of the nose
(Rhinoseptumplastia) or of the ears of adults and children (Otoplasty). Equally,
we have cosmetic treatments such as the application of botulinum toxin (Botox), and
the newest non-invasive treatment for the refinement and rejuvenation of the
skin called HydraFacialTM.

Problems / diseases treated by an Otolaryngologist and Head and Neck Surgeon

What is Otolaryngology?

Otolaryngology is a medical specialty that treats ear problems,
nose or throat.

This includes:


Ear problems:

- Hearing problems
- Ear infections
- Dizziness or vertigo
- Ringing in the ears
- Facial paralysis or inability to move the face

Nose problems:

- Allergies.
- Inability to smell
- Infection of the nose or paranasal sinuses
- Inability to smell

Throat problems:

- Infections in the mouth, throat or tonsils
- Infections in the mouth, throat or tonsils
- Cough

Surgical Resolution Pathologies

- Tumors or lesions in the mouth, throat or neck.
- Reflux of acid in the stomach to the throat.
- Hit or fracture of a bone in the face or nose.
- Cosmetic procedures (Botox, fillers or anti-aging therapy)
- Plastic or reconstructive surgery (eyelids, face lift, nose and face)
- Hoarseness or interruption of breathing when sleeping.