What can I do to prevent Throat (Larynx) disease?

Maintain a healthy lifestyle.

- Maintain adequate habits to rest and sleep.
- Maintain a healthy diet
- Exercise regularly
- Practice techniques to manage stress properly.
- Stay well hydrated:
- Drink 6 to 8 glasses of water not including coffee, tea, juices, soft drinks, alcohol or
energy / hydrating drinks.
- Drink sips of water when giving presentations or speaking for
long time.
- Avoid drinking / ingesting dairy as they thicken mucus or saliva.
make you clear your throat constantly and hurt your throat.

Avoid misuse of voice:

- Do not smoke as it is a great irritant to the throat and voice. In addition,
avoid prolonged exposure to smoke, pollution, dust, and irritants.
- Avoid excessive alcohol consumption. For every drink of alcohol take one
glass of water.
- Avoid clearing your throat or coughing constantly as this irritates and hurts the
throat. Instead, salivate or have a drink of water.
- Avoid talking in a loud environment or music for a long time.
- Avoid talking loudly, yelling or whispering for a long time.
- Use a loudspeaker or microphone when speaking in front of a large number of
people.
- Rest your voice regularly. For example, if you are a teacher, avoid talking
excessively between classes or if you are a singer or actor, avoid socializing between
performances.
- Avoid singing outside of your voice range (whether it is too high or too low)

Aplicación de Toxina Botulínica

Botulinum Toxin, popularly known as its most famous trademark Botox,
It is a toxin made to produce a temporary paralysis of the muscles where it is applied
without causing any permanent damage or change.

It is a safe medicine, and it must be used by specially trained doctors to avoid any side effects.

You can come to us for an assessment or start your treatment.

Do not hesitate to write to us for any questions you have.